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7 Beauty Tips from Dermal Therapist Sami Rajpoot

Healthy, glowing skin isn’t just about expensive creams or trending masks. It’s about understanding your skin, following expert guidance, and maintaining consistency. Dermal Therapist Sami Rajpoot has spent years studying skin health, helping clients achieve naturally radiant skin, and developing effective routines that work for real life.

In this blog, we share 7 beauty tips from Dermal Therapist Sami Rajpoot that are practical, easy to follow, and will transform your skin over time. Whether a beginner or skincare enthusiast, these tips cover everything from hydration to sun protection, nutrition, and consistent care.


Tip 1: Hydrate Inside and Out

Hydration is the foundation of healthy skin. According to Sami Rajpoot, drinking enough water daily is just as important as using a good moisturizer. Your skin needs water to maintain elasticity, prevent dryness, and keep it glowing.

For external hydration, use products containing hyaluronic acid, aloe vera, or glycerin. These ingredients draw moisture into the skin and lock it in. Apply a lightweight moisturizer in the morning and a richer one at night to maintain optimal hydration.

Pro Tip: Keep a water bottle handy and sip throughout the day. Combine it with hydrating serums to maximize skin moisture.


Tip 2: Cleanse Gently

Many people over-cleanse their skin, thinking it removes all dirt and oil. Sami Rajpoot emphasizes gentle cleansing. Over-washing can strip the skin of natural oils, leading to dryness and irritation.

Use a pH-balanced, gentle cleanser suitable for your skin type. Morning cleansing removes sweat and impurities, while evening cleansing clears makeup, pollution, and excess sebum. Avoid harsh scrubs or soaps that can damage the skin barrier.

Pro Tip: Double cleanse only if you wear heavy makeup; otherwise, a single gentle cleanse is enough.


Tip 3: Exfoliate Smartly

Exfoliation removes dead skin cells and boosts skin renewal, but overdoing it can harm your skin. Sami Rajpoot recommends chemical exfoliants like AHAs/BHAs for most skin types, as they are gentler than physical scrubs.

  • Frequency: 1–2 times a week for sensitive skin, 2–3 times for normal/combination skin.
  • Benefits: Brighter skin, smoother texture, unclogged pores, better absorption of serums and creams.

Pro Tip: Always follow exfoliation with a hydrating serum or moisturizer to prevent dryness.


Tip 4: Sun Protection is Non-Negotiable

Sami Rajpoot stresses that SPF is a must every day, even when indoors or on cloudy days. UVA/UVB rays cause premature aging, pigmentation, and skin damage.

  • Use a broad-spectrum sunscreen with at least SPF 30.
  • Apply 20–30 minutes before stepping out.
  • Reapply every 2–3 hours if you are outdoors.

Pro Tip: Many moisturizers now contain SPF — these are convenient but may not replace a dedicated sunscreen if you’re outside for long periods.


Tip 5: Nutrition Matters

Beauty from within is real. Sami Rajpoot recommends a diet rich in antioxidants, vitamins (C, E, A), and omega fatty acids.

  • Include: Fruits, vegetables, nuts, seeds, fish, and whole grains.
  • Avoid: Excess sugar, fried foods, and highly processed snacks.
  • Proper nutrition complements topical skincare for a healthy glow and skin repair.

Pro Tip: A glass of warm water with lemon in the morning helps detoxify and hydrate the skin.


Tip 6: Nighttime Skincare is Key

Your skin repairs itself while you sleep, so your nighttime routine is crucial. Sami Rajpoot recommends:

  • Cleanse properly before bed.
  • Apply serums and night creams that target hydration, repair, and anti-aging.
  • Use facial oils if your skin is dry or stressed.

Pro Tip: Avoid heavy makeup and let your skin breathe overnight. Even 7–8 hours of quality sleep improves skin health dramatically.


Tip 7: Consistency Beats Perfection

No product works overnight. According to Sami Rajpoot, consistency is more important than using too many products at once.

  • Stick to a routine tailored to your skin type.
  • Introduce new products gradually.
  • Track your skin’s progress over weeks, not days.

Pro Tip: Maintain a simple routine — cleanser, serum, moisturizer, sunscreen — and you’ll see significant improvement.


Conclusion

Following these 7 beauty tips from Dermal Therapist Sami Rajpoot can dramatically improve your skin over time. Hydrate, cleanse gently, exfoliate wisely, protect from the sun, eat right, care for your skin at night, and remain consistent.

Remember, glowing skin is a combination of knowledge, routine, and the right products. For those looking for clean, effective, and trustworthy skincare, FayoraSami products are designed to complement these expert tips perfectly.

Start small, stay consistent, and let your skin thrive naturally.

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